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Core Training

Equip exercise professionals to design safe, effective core training for clients with diverse needs and abilities.

Employee ProgressionProvide opportunities for staff progression
Client RetentionRetain clients and members
Revenue OpportunitiesIncrease revenue opportunities through new classes
Expand Your OfferingGrow or launch a group exercise offering

Course Overview

The aim of this course is to provide exercise professionals with the knowledge, skills, and creativity to enable them to prescribe safe, effective and challenging core training for clientele with a wide range of needs and abilities. To achieve this, students will examine the structure and function of the core and translate this information into biomechanically sound and effective exercise.

Learn more about this course

The objective of this course is to equip exercise professionals with the knowledge, skills, and creativity necessary to design and implement safe, effective, and challenging core training programs. These programs will cater to clients with diverse needs and abilities.

Course Structure

Part 1 – What is online coaching and who is it for, where does online coaching fit into your business, business basics, product design, and administration

Part 2 – Delivery options, hardware, and software

Part 3 – The customer journey, first steps, client assessment, programming, coaching skills, safety within sessions, long term results and loyalty

Part 4 – The marketing funnel, online marketing tools, methods

Part 5 – Introduction to the principles of persuasion, sales funnel

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry RequirementsLevel 2 Certificate in Gym Instructing or L3 Mat Pilates. Entrants must be 16+
Learning FormatOnline learning
Assessment DetailsMultiple choice assessment at the end of the online learning.
Qualifications AchievedCore Training CPD

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

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Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.