Equip exercise professionals to design safe, effective core training for clients with diverse needs and abilities.
The aim of this course is to provide exercise professionals with the knowledge, skills, and creativity to enable them to prescribe safe, effective and challenging core training for clientele with a wide range of needs and abilities. To achieve this, students will examine the structure and function of the core and translate this information into biomechanically sound and effective exercise.
The objective of this CPD course is to equip exercise professionals with the knowledge, skills, and creativity necessary to design and implement safe, effective, and challenging core training programs. These programs will cater to clients with diverse needs and abilities, teaching skills such as describing the structure of the spine, mechanisms that enhance core strength and stability, as well as defining terms related to core strength. Completion of this course awards 6 CIMSPA points.
Create highly-skilled Personal Trainers with this advanced qualification.
Take your knowledge of Resisting Training further with a CPD accreditation. This online e-learning course is endorsed by CIMSPA.
This course introduces you to the fundamentals of flexibility, exploring what it is, how it can be improved with a variety of advanced flexibility training techniques.
This course equips you to help clients achieve lasting diet and exercise changes, featuring insights from behaviour change expert Dr. Gary Mendoza.
Intrinsic Biomechanics: Injury Prevention and Performance Enhancement
The Coaching Fitness Online course provides an introduction to the world of online fitness coaching.
Equip exercise professionals to design safe, effective core training for clients with diverse needs and abilities.
Learn to design safe, effective fat loss exercise programs based on latest guidelines and scientific evidence.
This course teaches you to safely instruct clients in key functional movements and training principles using both health club equipment and bodyweight exercises.
This course teaches you to instruct all levels in kettlebell exercises, suitable for personal training, groups, athletes, and boot camps.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
