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Level 3 Diploma in Personal Training

Build skillsets in developing and adapting physical activity plans for a range of clients, providing strategies for successful behaviour change.

Learn More About This Course

Designed for individuals with a background in gym instruction, who aspire to advance their careers in personal training. You’ll gain comprehensive knowledge of anatomy, physiology, functional kinesiology, and fitness concepts. Additionally, you’ll be equipped with the skills to assess client health and fitness, and plan effective physical activity sessions, and learn strategies to encourage successful behaviour change.

Learning Outcomes

This course equips learners with a comprehensive understanding of anatomy, physiology, functional kinesiology, and the key components of fitness. It enables them to effectively gather and analyse client information using industry-standard techniques, assess clients’ health and fitness status, and plan and conduct physical activity sessions in diverse environments. Additionally, learners will develop the skills to carry out client consultations, employing accepted methods and strategies for facilitating successful behaviour change.

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry Requirements A suitable Level 2 qualification in Gym Instructing, as well as participants having a degree of physical fitness and basic communication skills.
Learning FormatBlended learning
Assessment DetailsPortfolio and practical assessments. A case study will be submitted for the Nutrition and Weight Management modules
Qualifications AchievedTranscend Awards Level 3 Diploma in Personal Training, Transcend Awards Level 3 Award in Nutritional Intervention for Exercise, Wellbeing and Weight Management, CPD Courses in Circuit Training Instructor, Behaviour Change Coaching, Building your fitness business, Advanced Anatomy and Physiology

What's Involved?

This Level 3 Personal Training Diploma is an industry-leading programme, designed to provide your team with the essential knowledge and skills required to become effective personal trainers. With a focus on evidence-based practices and real-world applications, it equips learners with the expertise to understand anatomy, physiology, and fitness principles, assess clients’ health and fitness, and design tailored training programmes. This course ensures your team can deliver safe, effective, and personalised fitness sessions, helping clients achieve their goals and maintain a healthy lifestyle.

  • Course Structure
    • Advanced Anatomy and Physiology
    • PT Programming and Coaching
    • Virtual Workshops – PT Programming and Coaching including planning routines, warm-ups, and flexibility training
    • Practical Workshops – including adapting resistance training to different environments
    • CPD Courses – Behaviour Change Coaching online learning, Building Your Fitness Business online learning, Circuit Training Instructor 
    • Nutrition and Weight Management
Man and Woman Standing listening to instructor (out of picture)

Why Our Course is Essential

This course empowers professionals to confidently develop their expertise in personal training, equipping them with the knowledge and skills to design and implement effective fitness programmes. The Level 3 Diploma in Personal Training is essential for those looking to advance their career in the fitness industry, providing the skills needed to assess client health and fitness, create tailored workout plans, and support long-term behaviour change. This CIMSPA-endorsed qualification, awarded by Transcend Awards, is worth 10 CPD points and ensures trainers can deliver safe, effective, and client-focused training sessions.

Why we are the Perfect Fit

We stand out above the rest

Our course is a cut above the rest, and we take pride in constantly evolving to maintain our position as an industry-leading training provider in fitness and wellness

There are countless reasons why we stand out:

Industry-Leading ExpertiseWith over 30 years of experience, Future Fit for Business delivers high-quality, evidence-based training designed to meet the evolving needs of the fitness and wellness industries.
Flexible Learning Solutions Utilising our flexible online training options, allowing your team to learn at their own pace and on their schedule, ensuring minimal disruption to their daily responsibilities.
Tailored Training for Your WorkforceCourses are designed to align with your business goals, providing your employees with practical, job-specific skills that enhance their expertise and performance.
Trusted by Leading BrandsFuture Fit for Business partners with top wellbeing, fitness and corporate organisations, demonstrating a proven track record in delivering high-impact training programs.
Recognised & Accredited QualificationsEquip your staff with industry-recognised certifications that enhance their professional credibility and contribute to the success of your business.

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Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.

Why we are the Perfect Fit

We stand out above the rest

Our course is a cut above the rest, and we take pride in constantly evolving to maintain our position as an industry-leading training provider in fitness and wellness

There are countless reasons why we stand out:

Industry-Leading ExpertiseWith over 30 years of experience, Future Fit for Business delivers high-quality, evidence-based training designed to meet the evolving needs of the fitness and wellness industries.
Flexible Learning Solutions Utilising our flexible online training options, allowing your team to learn at their own pace and on their schedule, ensuring minimal disruption to their daily responsibilities.
Tailored Training for Your WorkforceCourses are designed to align with your business goals, providing your employees with practical, job-specific skills that enhance their expertise and performance.
Trusted by Leading BrandsFuture Fit for Business partners with top wellbeing, fitness and corporate organisations, demonstrating a proven track record in delivering high-impact training programs.
Recognised & Accredited QualificationsEquip your staff with industry-recognised certifications that enhance their professional credibility and contribute to the success of your business.