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Circuit Training Instructor

This course covers the safe and effective delivery of group physical activity prescription (e.g. circuit classes, small group training or boot camps)

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Employee ProgressionProvide opportunities for staff progression
Client RetentionRetain clients and members
Revenue OpportunitiesIncrease revenue opportunities through new classes
Expand Your OfferingGrow or launch a group exercise offering

Course Overview

 

This CIMSPA endorsed CPD course is designed to equip participants with the skills and knowledge necessary for the safe and effective delivery of circuit training classes. The curriculum focuses on best practices for effective workouts, and best ways to ensure the safety of the participants of the class. Participants will learn adaptable skills for creating a supportive environment for group classes, bootcamps, and small group training.

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Learn more about this course

Develop enhanced skills in the safe an effective delivery of group exercise instructing, with emphasis on identifying and teaching safe techniques. Learners will be instructed in planning, coaching, and evaluating group physical activity classes, including small group training sessions, and bootcamps. Completion of this course awards 6 CPD points.

Course Structure

Online learning – following essential topics such as:

  • Class structure: set up and warm-ups, main sessions, cool-downs and close
  • Class content 
  • Bootcamps and small group training 
  • Exercises and equipment 
  • Delivery of a class 
  • Marketing your class 
  • Insurance and music licensing 

 

Practical workshop – following essential topics such as:

  • Advantages and disadvantages of circuits 
  • Teaching skills and application of coaching skills 
  • Warm-ups and cool-downs plus order of exercises 
  • Developing a circuit (instruction of CV, MSE and flexibility) 
  • Monitoring intensity 
  • Practical – demo class 
  • Adaptations and progressions 
  • Circuit layouts and formatting 
  • Small group training information 

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

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Entry RequirementsStudents studying Level 3 PT with Future Fit Training must have completed the Gym Instructor workshop. Non-Future Fit Training students would need a Level 2 Certificate in Gym Instructing. Entrants need to be 16+
Learning FormatBlended learning
Assessment DetailsFormative practical assessment on the workshop
Qualifications AchievedCircuit Training Instructor CPD

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

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Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.

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