This course offers a comprehensive understanding of taping's roles and principles, helping you support athletic performance and recovery.
This course offers a comprehensive understanding of taping’s roles and principles, helping you support athletic performance and recovery. You’ll familiarise yourself with different taping materials and learn vital steps before and after taping for effective results.
As the course progresses, you’ll master the application and removal of sports tape and gain specific taping techniques, providing a toolkit for diverse athletic needs. Specialised sections will equip you to tape for various muscles, joints, and health conditions, increasing your professional versatility.
The course also highlights taping’s role in posture improvement, adding another vital skill to your repertoire. A final knowledge check ensures your readiness to apply these skills practically.
This course provides a comprehensive understanding of the roles and principles of taping to support athletic performance and recovery. You’ll familiarize yourself with various taping materials and learn essential steps for effective taping before and after application.
As the course progresses, you’ll master the application and removal of sports tape and acquire specific taping techniques for diverse athletic needs. Specialized sections will guide you in taping various muscles, joints, and addressing health conditions, enhancing your professional versatility.
Create highly-skilled Personal Trainers with this advanced qualification.
Take your knowledge of Resisting Training further with a CPD accreditation. This online e-learning course is endorsed by CIMSPA.
This course introduces you to the fundamentals of flexibility, exploring what it is, how it can be improved with a variety of advanced flexibility training techniques.
This course equips you to help clients achieve lasting diet and exercise changes, featuring insights from behaviour change expert Dr. Gary Mendoza.
Intrinsic Biomechanics: Injury Prevention and Performance Enhancement
The Coaching Fitness Online course provides an introduction to the world of online fitness coaching.
Equip exercise professionals to design safe, effective core training for clients with diverse needs and abilities.
Learn to design safe, effective fat loss exercise programs based on latest guidelines and scientific evidence.
This course teaches you to safely instruct clients in key functional movements and training principles using both health club equipment and bodyweight exercises.
This course teaches you to instruct all levels in kettlebell exercises, suitable for personal training, groups, athletes, and boot camps.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
