Job Board
Your basket is currently empty
Download Brochure
Download Brochure

Pilates with Small Equiptment

Enhance Pilates classes with small mat equipment, engaging exercises, and core isolation techniques. Available online or in-person.

Employee ProgressionProvide opportunities for staff progression
Client RetentionRetain clients and members
Revenue OpportunitiesIncrease revenue opportunities through new classes
Expand Your OfferingGrow or launch a group exercise offering

Course Overview

This course will add a new dimensions to a Pilates class and refocus the mind on the principles of Pilates. It is packed full of ideas for using small mat equipment to create lively, varied and challenging classes that will really engage participants. Students have the option to attend in person (London location only) or to study online. Students will learn how to use small equipment to isolate and intensify the work of core muscles, and to improve exercise execution by enhancing kinaesthetic awareness and understanding. This course is hands-on, experiential and fun! You will learn the skills to teach Pilates based exercises using:

– half-foam rollers

– bands

– small soft balls

– weighted balls

– Pilates rings

The online course will also cover The Pilates Spine Corrector, The large Fit ball and the spikey balls.

Learn more about this course

These are the learning outcomes offered from this course

  • Explain the reasons for using equipment in each exercise you choose
  • Understand the principles of Pilates enhanced by using equipment in each exercise
  • Be able to offer alternatives, preps, progressions, and adaptations for each exercise to include a range of small equipment

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry RequirementsLevel 3 Diploma in Mat Based Pilates
Learning FormatBlended learning Online learning and then a 1-day practical workshop in London only, students can also study the course online. All students will get access to online material regardless.
Assessment DetailsThere is no formal assessment. The tutor will observe your teaching skills throughout the day and offer feedback to assist development. Recommendation - some experience in teaching is preferential to gain the most benefit from the workshop
Qualifications AchievedPilates with Small Equiptment CPD

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

Other Fitness Courses

Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.