Nutrition and Weight Management

This course provides the skills and underpinning knowledge that will enable students to give sound, research-based nutrition advice to athletes and to others interested in enhancing sports or athletic performance.

10 points

CPD Points

100% Online Learning

Delivery Method

Awarded by


Your staff will be introduced to the many aspects of eating behaviour as well as the physiological processes of the digestive system and the basic biochemistry involved. This course will also equip your staff to provide sound dietary advice and deliver weight management classes.As a fitness professional, the skills gained in this course are a valuable addition to your staffs knowledge base and skillset as they will be qualified to offer more focused nutrition and weight management sessions and advice to clients.

Endorsed by


This online e-learning course is formatted into bite-size lessons giving the opportunity to start and stop training to suit commitments. The course consists of fully interactive online tutorials supported by downloadable resources, all designed to suit a wide range of learning styles.

Entry Requirements

Any employees enrolled on this course must be over the age of 16.


Assessment in two parts:

• Online Multiple Choice Exam
• 8 week case Study


• Influence on eating habits
• Introduction to nutrition principles
• Proteins
• Fats
• Carbohydrates
• Vitamins and minerals
• Fluids
• Energy balancing
• Dietary assessment
• Weight management
• Food labelling
• Diet and common health conditions
• Practising as a nutrition adviser
• Setting up a nutrition and weight management programme

Useful Information

What's the benefit to my organisation?

The skills your employees will learn from this course will be a valuable addition to your business allowing you to provide a greater level of service to your members and also explore running community health programs.

  • Help clients improve their diet and lose weight

  • Offer one-to-one Nutrition Consultations

  • Run weight loss classes

  • Launch a nutrition offering at your facility

  • Retain members through a well rounded offering

Interested in our Nutrition and Weight Management Course?

Complete the form on this page to enquire about more information. Our talented team will be in touch to help you with finding the training solution to empower your workforce and build your legacy.

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