Advance your staff's expertise with Level 4 Mat-Based Pilates training. Ideal for gyms and wellness programs focusing on high-level client engagement.
This course will provide advanced teaching skills, analysing the original Pilates method and the associated contraindications. You will study the difference between traditional and contemporary approaches to Pilates, and you will break down and analyse the technique of the original method. You will understand how to modify and adapt original movements. You will also learn about postural movement assessment and analysis in-depth, as well as static postural assessment, developing skills to work with 121 clients and design programmes based on specific results. Not only will you develop advanced teaching skills, but you will also learn how to plan, prepare and work with advanced-level clients and classes.
The Level 4 Certificate in Mat-Based Pilates Instructor course is a comprehensive programme that combines eLearning, teaching clinics, and practical sessions to provide an in-depth understanding of the classical Pilates repertoire. Through the study of traditional techniques, biomechanics, and movement efficiency, participants will gain the skills needed to assess posture and identify muscular imbalances. With a person-centred approach, learners will design correctional programmes and advance their teaching techniques. The course covers all 34 exercises at an advanced level, ensuring participants develop both their own technique and the ability to effectively guide clients.
By completing this course, participants will master the classical Mat Pilates repertoire and understand the technical demands of each exercise. They will be able to perform postural and movement assessments to identify imbalances and create tailored correctional programmes. Through tutor-led teaching clinics and practical sessions, learners will enhance their own technique, deliver effective instructions, and gain confidence in teaching all 34 advanced-level exercises. This course equips participants with the expertise to support clients in achieving optimal movement and improved well-being.
This course empowers professionals to confidently deliver advanced Mat-Based Pilates instruction, enhancing their expertise in classical Pilates techniques, postural assessment, and correctional programme design. The Level 4 Mat-Based Pilates Instructor Course is essential for those looking to advance their career in the fitness industry, providing the skills needed to assess movement patterns, improve biomechanics, and support clients in achieving their fitness goals. This course will help you refine your teaching skills, master advanced-level exercises, and provide tailored support to clients. Awarded by CIMSPA, this course also grants 10 CPD points.
Certify your team with advanced personal training skills and techniques. Ideal for gyms and fitness centres focusing on delivering high-level client results.
Enhance your trainers’ expertise with advanced resistance training techniques. Tailored for fitness companies and gyms seeking professional development.
Train your staff in advanced stretching and Muscle Energy Techniques (MET) to improve client recovery and flexibility. Perfect for gym professionals.
Certify your staff to lead engaging circuit training sessions. Ideal for gyms and fitness teams looking to boost group fitness participation.
Strengthen your team’s expertise with core training techniques. Designed for fitness professionals and gym staff development.
Train your team to design effective exercise programs for fat loss. Ideal for fitness professionals and gyms focusing on client transformation.
Train your staff to create effective training and nutrition programs tailored to biological female client needs.
Enhance your team’s expertise in functional movement training to improve performance and reduce injury risk. Tailored for gyms and fitness centres.
Train your staff to deliver dynamic kettlebell workouts with this CPD course. Ideal for fitness teams aiming to diversify training options.
Gain the knowledge and skills to be able to plan, prepare and deliver safe and effective physical activity sessions for children aged 5–11 years and 11–15 years.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
