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Level 3 Diploma in Personal Training

Build skillsets in developing and adapting physical activity plans for a range of clients, providing strategies for successful behaviour change.

Learn More About This Course

Gain in-depth knowledge of anatomy, physiology, and fitness concepts, alongside the skills to assess and improve clients’ health and fitness. You’ll learn how to gather and analyse client information, plan and conduct diverse physical activity sessions, and perform effective client consultations to encourage positive behaviour change.

Learning Outcomes

This course equips learners with a comprehensive understanding of anatomy, physiology, and functional kinesiology, alongside key fitness concepts. It provides the knowledge and skills to effectively gather and analyse client information using industry-accepted techniques, assess a client’s current health and fitness status, and conduct thorough consultations to support successful behaviour change. Learners will also develop the ability to plan and deliver structured physical activity sessions across various environments, utilising multiple resources to enhance client outcomes and overall training effectiveness.

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry Requirements A suitable Level 2 qualification in Gym Instructing, as well as participants having a degree of physical fitness and basic communication skills.
Learning FormatBlended learning
Assessment DetailsPortfolio and practical assessments. A case study will be submitted for the Nutrition and Weight Management modules
Qualifications AchievedAIQ Awards Level 3 Diploma in Personal Training, Transcend Awards Level 3 Award in Nutritional Intervention for Exercise, Wellbeing and Weight Management, CPD Advanced Anatomy and Physiology

What's Involved?

This course provides a strong foundation in personal training, combining scientific principles with practical coaching strategies to help learners design effective, client-focused programmes. The online learning module covers key aspects of programming, coaching techniques, and exercise science, ensuring trainers can optimise client progress and performance.

  • AIQ PT Programming and Coaching Online Learning
    • Comprehensive online learning covering personal training principles
    • Understanding exercise programming, coaching techniques, and client progression
    • Application of evidence-based training methods to optimise client results
  • Practical Workshop
    • Hands-on training in fitness assessments and exercise execution
    • Assessing cardiorespiratory fitness – understanding guidelines and procedures
    • Measuring muscular strength and endurance – correct testing protocols
    • Practical application of kinesiology principles in movement assessments
  • Nutrition and Weight Management
    • Fundamentals of nutrition and dietary principles
    • Strategies for effective weight management and body composition goals
    • Nutritional guidance to support client performance and recovery

Why Our Course is Essential

With practical, evidence-based knowledge, this course equips aspiring personal trainers with the confidence to deliver safe and effective training, enhancing their expertise in exercise programming, client assessment, and coaching techniques. The Level 3 Personal Training course is essential for those looking to establish a successful career in the fitness industry, providing the skills needed to design personalised training programmes, optimise client performance, and support long-term health and fitness goals in a dynamic and evolving environment.

Why we are the Perfect Fit

We stand out above the rest

Our course is a cut above the rest, and we take pride in constantly evolving to maintain our position as an industry-leading training provider in fitness and wellness

There are countless reasons why we stand out:

Industry-Leading ExpertiseWith over 30 years of experience, Future Fit for Business delivers high-quality, evidence-based training designed to meet the evolving needs of the fitness and wellness industries.
Flexible Learning Solutions Utilising our flexible online training options, allowing your team to learn at their own pace and on their schedule, ensuring minimal disruption to their daily responsibilities.
Tailored Training for Your WorkforceCourses are designed to align with your business goals, providing your employees with practical, job-specific skills that enhance their expertise and performance.
Trusted by Leading BrandsFuture Fit for Business partners with top wellbeing, fitness and corporate organisations, demonstrating a proven track record in delivering high-impact training programs.
Recognised & Accredited QualificationsEquip your staff with industry-recognised certifications that enhance their professional credibility and contribute to the success of your business.

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

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Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.