Take your knowledge of Resisting Training further with a CPD accreditation. This online e-learning course is endorsed by CIMSPA.
Study the advanced techniques of resistance training and increase your knowledge and ability to produce satisfied clients. In recent years, the health-related benefits of muscular fitness have gained greater recognition. Resistance training, also known as weight training, is now essential to health and fitness programmes. Learn more and gain CPD certification with Future Fit Training.
Throughout this course, you will gain an in-depth understanding of all the fascinating aspects of advanced resistance training, including the theory and application of advanced training techniques and programme design to increase muscle strength, power, endurance, hypertrophy (size), power endurance and work capacity.
For many years, strength athletes and bodybuilders have applied various resistance training techniques to optimise muscular strength, endurance, power and muscle size gains. Correct knowledge behind this style of weight training is vital to ensuring your clients do not result in injuries or overtraining.
Create highly-skilled Personal Trainers with this advanced qualification.
Take your knowledge of Resisting Training further with a CPD accreditation. This online e-learning course is endorsed by CIMSPA.
This course introduces you to the fundamentals of flexibility, exploring what it is, how it can be improved with a variety of advanced flexibility training techniques.
This course equips you to help clients achieve lasting diet and exercise changes, featuring insights from behaviour change expert Dr. Gary Mendoza.
Intrinsic Biomechanics: Injury Prevention and Performance Enhancement
The Coaching Fitness Online course provides an introduction to the world of online fitness coaching.
Equip exercise professionals to design safe, effective core training for clients with diverse needs and abilities.
Learn to design safe, effective fat loss exercise programs based on latest guidelines and scientific evidence.
This course teaches you to safely instruct clients in key functional movements and training principles using both health club equipment and bodyweight exercises.
This course teaches you to instruct all levels in kettlebell exercises, suitable for personal training, groups, athletes, and boot camps.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
