Gain advanced Pilates teaching skills, analyse traditional vs. contemporary methods, and learn postural assessment for personalized client programs.
eLearning: Part 1: The Classical Mat Pilates Repertoire – You will study the traditional methods, analysing technique and identifying the technical demands. You will look at adaptation and modification and biomechanics of movement efficiency.
Part 2: Postural and movement assessment – identifying specific postural and movement assessments to identify muscular imbalances and to be able to set and design specific correctional programmes for clients with a person centred approach.
Teaching clinics: The teaching clinics are tutor led, looking at the breakdown of exercises to develop your own technique and teaching skills. The teaching clinics will study 19 of the 34 exercises at advanced level.
Practical: Your practical course will study brand new exercises not covered on the teaching clinics, there are 15 in total. Following the practical and teaching clinics all 34 exercises will have been studies at advanced level. The practical day will have teaching practice and tutor led guidance of postural and movement assessment.
Create highly-skilled Personal Trainers with this advanced qualification.
Take your knowledge of Resisting Training further with a CPD accreditation. This online e-learning course is endorsed by CIMSPA.
This course introduces you to the fundamentals of flexibility, exploring what it is, how it can be improved with a variety of advanced flexibility training techniques.
This course equips you to help clients achieve lasting diet and exercise changes, featuring insights from behaviour change expert Dr. Gary Mendoza.
Intrinsic Biomechanics: Injury Prevention and Performance Enhancement
The Coaching Fitness Online course provides an introduction to the world of online fitness coaching.
Equip exercise professionals to design safe, effective core training for clients with diverse needs and abilities.
Learn to design safe, effective fat loss exercise programs based on latest guidelines and scientific evidence.
This course teaches you to safely instruct clients in key functional movements and training principles using both health club equipment and bodyweight exercises.
This course teaches you to instruct all levels in kettlebell exercises, suitable for personal training, groups, athletes, and boot camps.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
