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Trainer performing single arm over head dumbbell tricep extension
Trainer performing single arm over head dumbbell tricep extension

UKSCA Strength and Conditioning Training Certification

Certify your staff with UKSCA-recognized strength and conditioning training. Ideal for gyms and fitness professionals focusing on advanced performance.

Learn More About This Course

The UKSCA Strength and Conditioning Training Certification is designed to equip fitness professionals, personal trainers, and coaches with the expertise needed to enhance athletic performance across a variety of populations. This course provides a deep understanding of strength and conditioning principles, covering both gym-based and field-based training environments. Participants will learn to assess client and athlete needs, design goal-specific training programmes, and adapt strategies for diverse groups, including sports teams, school-aged children, military personnel, and emergency services professionals. Whether working with elite athletes or individuals seeking performance improvements, this certification ensures trainers have the skills and confidence to deliver effective, evidence-based coaching.

Learning Outcomes

By completing this course, learners will understand the key responsibilities of a strength and conditioning trainer before, during, and after sessions. They will develop the ability to screen clients, set appropriate goals, and create tailored training programmes that can be adapted based on performance outcomes. The course also teaches participants how to critically evaluate the effectiveness of their programmes and make necessary adjustments to optimise results. Additionally, learners will gain insight into adapting their coaching approach for different environments and client demographics, ensuring safe, progressive, and effective training across various populations.

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry RequirementsEntrants must be 16+
Learning FormatBlended learning - 5 online courses with 2x 2 day practical workshops after S&C Foundations/S&C Techniques and S&C Programming and Coaching respectively. 15-20 hours of online learning
Assessment DetailsDigital portfolio + viva case study based on a 12 week programme with an athlete Practical Assessment – Small group training session (done on workshop 2 using fellow learners as participants) Practical assessment - strength safety session (coaching safe lifting) Practical assessment - One-to-one strength-based session (1 day)
Qualifications AchievedLevel 3 Certificate for Strength and Conditioning Trainers

What's Involved?

This course is an industry-leading program designed to equip fitness professionals, personal trainers, and coaches with the essential knowledge and skills required to excel in strength and conditioning training. With a focus on evidence-based practices and real-world applications, it provides learners with the expertise to assess clients and athletes, design effective training programmes, and implement strategies to enhance performance. This certification ensures trainers can confidently adapt their approach across various environments and populations, including sports teams, school-aged children, military personnel, and emergency services professionals.

  • Modules
    • S&C Foundations
    • Level 2 and Level 3 Anatomy and Physiology
    • S&C Techniques
    • S&C Programming and Coaching
    • Behaviour Change for S&C Trainers
Man and Woman Standing listening to instructor (out of picture)

Why Our Course is Essential

This course empowers fitness professionals, personal trainers, and coaches to confidently apply effective strength and conditioning principles, enhancing their expertise in athlete development, performance training, and injury prevention. The Strength and Conditioning Training Certification is essential for those looking to advance their career in fitness and sports performance, providing the skills needed to assess clients, design tailored training programmes, and adapt strategies for various populations. This course will help trainers optimise athletic performance, reduce injury risk, and enhance overall physical development. The awarding body for this certification is Transcend Awards

Why we are the Perfect Fit

We stand out above the rest

Our course is a cut above the rest, and we take pride in constantly evolving to maintain our position as an industry-leading training provider in fitness and wellness

There are countless reasons why we stand out:

Industry-Leading ExpertiseWith over 30 years of experience, Future Fit for Business delivers high-quality, evidence-based training designed to meet the evolving needs of the fitness and wellness industries.
Flexible Learning Solutions Utilising our flexible online training options, allowing your team to learn at their own pace and on their schedule, ensuring minimal disruption to their daily responsibilities.
Tailored Training for Your WorkforceCourses are designed to align with your business goals, providing your employees with practical, job-specific skills that enhance their expertise and performance.
Trusted by Leading BrandsFuture Fit for Business partners with top wellbeing, fitness and corporate organisations, demonstrating a proven track record in delivering high-impact training programs.
Recognised & Accredited QualificationsEquip your staff with industry-recognised certifications that enhance their professional credibility and contribute to the success of your business.

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

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Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.