Enhance your team’s expertise in functional movement training to improve performance and reduce injury risk. Tailored for gyms and fitness centres.
This course will provide you with the skills and knowledge needed to safely and effectively instruct clients in key functional movement patterns and training principles, using a range of equipment found in health club and leisure centre facilities, as well as minimal equipment and bodyweight.
Our Functional Movement Training Certification equips you with the principles and skills needed to enhance movement performance and prevent injury. Through the course, you’ll gain a deep understanding of fundamental movement patterns and how to incorporate them into exercises. You’ll learn how to integrate functional training techniques into workouts using a variety of equipment and discover how to adapt exercises to meet individual needs, ensuring both effectiveness and safety. This course is designed to elevate your coaching ability and help clients achieve better movement quality and overall performance.
Upon completing this course, you will be able to explain the key principles of functional movement training and how to coach fundamental exercises with safe, effective techniques. You will understand how to incorporate functional movement patterns into training sessions using different types of equipment, as well as adapt exercises for various fitness levels. Additionally, you’ll be equipped to implement strategies that prioritize health and safety in functional training, ensuring your clients achieve optimal results while minimizing the risk of injury.
This course empowers professionals to confidently implement effective functional movement strategies, enhancing their expertise in movement assessment, injury prevention, and corrective exercise. The Functional Movement Training Certification is essential for those looking to advance their career in fitness, rehabilitation, or injury prevention, providing the skills needed to assess movement patterns, design tailored training programs, and improve overall movement efficiency. This course will help your team enhance client performance, reduce injury risks, and create a more effective training environment. This course also awards 6 CPD points.
Certify your team with advanced personal training skills and techniques. Ideal for gyms and fitness centres focusing on delivering high-level client results.
Enhance your trainers’ expertise with advanced resistance training techniques. Tailored for fitness companies and gyms seeking professional development.
Train your staff in advanced stretching and Muscle Energy Techniques (MET) to improve client recovery and flexibility. Perfect for gym professionals.
Certify your staff to lead engaging circuit training sessions. Ideal for gyms and fitness teams looking to boost group fitness participation.
Strengthen your team’s expertise with core training techniques. Designed for fitness professionals and gym staff development.
Train your team to design effective exercise programs for fat loss. Ideal for fitness professionals and gyms focusing on client transformation.
Train your staff to create effective training and nutrition programs tailored to biological female client needs.
Enhance your team’s expertise in functional movement training to improve performance and reduce injury risk. Tailored for gyms and fitness centres.
Train your staff to deliver dynamic kettlebell workouts with this CPD course. Ideal for fitness teams aiming to diversify training options.
Gain the knowledge and skills to be able to plan, prepare and deliver safe and effective physical activity sessions for children aged 5–11 years and 11–15 years.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
