Train your staff to design programs tailored to menopausal clients. Perfect for gyms and wellness centres supporting women’s health.
The Menopause and Programming Course is one of the first online courses educating coaches in women’s health, specifically covering menopause. You will learn about the cycle throughout a female’s life, along with programming and nutrition for both the menstrual cycle and menopause.
A pioneering online programme designed to educate coaches in women’s health, with a focus on menopause. You’ll learn the intricacies of the female life cycle, exploring tailored programming and nutritional strategies for both menstruation, and menopause. Gain insights into understanding the phases of the menstrual cycle, the associated physiological processes, the impact of contraception, and the effects of low body fat levels on menstrual health. Empower yourself with comprehensive knowledge to support women through all stages of life.
By completing this course, participants will gain a comprehensive understanding of the menstrual cycle, including the distinct phases and the physiological processes that occur at each stage. Learners will explore the impact of contraception on the menstrual cycle and understand how factors such as low body fat levels can influence hormonal balance and overall cycle regularity. This knowledge will enable professionals to support clients in optimising their health and well-being through informed fitness and nutrition strategies.
This course empowers professionals to confidently design effective fitness and nutrition programmes tailored for individuals experiencing menopause. With a focus on evidence-based practices, it enhances expertise in addressing the unique health challenges of this life stage, including hormonal imbalances and related symptoms. The Menopause Fitness and Nutrition Programme Design course is essential for those looking to specialise in this area, providing the knowledge to create personalised plans that optimise health and well-being. Endorsed by CIMSPA, this course awards 2 CPD points and helps professionals support clients through menopause with confidence and care.
Develop essential behaviour change coaching skills to help teams and clients achieve lasting results. Ideal for managers and organisations.
Equip your team with behaviour change tools to motivate healthier lifestyles, overcome ingrained habits and improve wellbeing.
Enhance your team’s intrinsic biomechanics expertise to improve movement performance and prevent injuries. Tailored for fitness companies and gyms.
Raise awareness and build a safer workplace with our bullying and harassment training. Perfect for team leaders and staff in any industry.
Equip your staff to support clients with musculoskeletal conditions. Ideal for gyms and wellness centres focusing on rehabilitation and injury prevention.
Build empathy and emotional resilience in your team to improve goal success, workplace relationships and productivity.
Train your team to implement energy-saving strategies, helping workplaces reduce costs and environmental impact.
This CPD increases staff awareness and understanding of cancer and guidelines for working with those with or recovering from a diagnosis.
Train your team to design effective exercise programs for fat loss. Ideal for fitness professionals and gyms focusing on client transformation.
Train your staff to create effective training and nutrition programs tailored to biological female client needs.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
