Certify your team in strength and balance techniques to improve client stability. Ideal for gyms supporting injury prevention and mobility.
The Strength and Balance course is designed to educate learners in the delivery of a 24 week, progressive, falls prevention programme, for older adults who may have fallen, are at risk of, or have a fear of falling. The programme consists of a series of progressive exercises on or around the chair, which will help to improve participant’s strength, balance and confidence, and help them to stay steady on their feet.
Learners complete the course so they can deliver the 24 week programme.
The Strength and Balance course equips learners to deliver a 24-week falls prevention program tailored for older adults prone to falling or with a fear of falling. Participants will gain expertise in conducting progressive exercises designed to enhance strength, balance, and confidence, crucial for maintaining stability and independence.
This course empowers fitness professionals to confidently implement effective strength and balance training techniques, enhancing their expertise in functional movement, injury prevention, and overall physical health. The Strength and Balance CPD Course is essential for those looking to advance their career in fitness and rehabilitation, providing the skills needed to design tailored exercise programmes, improve client mobility, and support long-term physical well-being. This course will help your team boost clients’ strength, stability, and confidence, enabling them to lead healthier, more active lives.
Develop essential behaviour change coaching skills to help teams and clients achieve lasting results. Ideal for managers and organisations.
Equip your team with behaviour change tools to motivate healthier lifestyles, overcome ingrained habits and improve wellbeing.
Enhance your team’s intrinsic biomechanics expertise to improve movement performance and prevent injuries. Tailored for fitness companies and gyms.
Raise awareness and build a safer workplace with our bullying and harassment training. Perfect for team leaders and staff in any industry.
Equip your staff to support clients with musculoskeletal conditions. Ideal for gyms and wellness centres focusing on rehabilitation and injury prevention.
Build empathy and emotional resilience in your team to improve goal success, workplace relationships and productivity.
Train your team to implement energy-saving strategies, helping workplaces reduce costs and environmental impact.
This CPD increases staff awareness and understanding of cancer and guidelines for working with those with or recovering from a diagnosis.
Train your team to design effective exercise programs for fat loss. Ideal for fitness professionals and gyms focusing on client transformation.
Train your staff to create effective training and nutrition programs tailored to biological female client needs.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
