This course provides the skills and underpinning knowledge that will enable you to give sound, research-based nutrition advice to athletes and to others interested in enhancing sports or athletic performance.
This course provides the skills and underpinning knowledge that will enable you to give sound, research-based nutrition advice to athletes and to others interested in enhancing sports or athletic performance. The course builds on the knowledge needed to work with the general population and introduces the requirement to personalise nutritional recommendations for those with sport, exercise and body composition goals.
This course builds on the knowledge needed to work with the general population and introduces the requirement to personalise nutritional recommendations for those with sport, exercise and body composition goals.
Understand the importance of hydration and fluid balance for exercise performance and health, and develop strategies for maintaining optimal hydration during various types and durations of physical activity.
Provide an overview of sports foods, drinks, and supplements, and evaluate their potential benefits, risks, and appropriate use for athletes and active individuals.
Develop a personalised nutrition plan using a systematic, evidence-based approach that takes into account an individual’s goals, sport or activity, and specific nutritional requirements.
Synthesise the knowledge acquired throughout the course to make informed decisions and recommendations regarding nutrition for sport and exercise.
Become an Expert in Food Allergies and Intolerances with our CPD Accreditation. This is an online E-learning course which is endorsed by CIMSPA.
Gain an in-depth understanding of nutrition and weight management, both from a theoretical and practical perspective.
This elite Level 5 provides learners with in-depth knowledge and understanding to give evidence-based advice on dietary approaches that support their client’s gut health.
Explore the unique training and nutritional needs of women, focusing on physiological differences and strategies for optimizing performance and recovery.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
