Download Brochure
Download Brochure

Level 2 Award: Water-Based Exercise Programme Design & Instruction

Equip your team to deliver safe and effective water-based exercise programs. Designed for fitness centres with pool facilities.

Swimming pool start block

Learn More About This Course

Obtain the knowledge and skills to be able to plan, prepare and deliver safe, effective, and enjoyable water-based group exercise sessions (aqua). This course provides you with the versatility to instruct both group and individual classes, catering to a diverse range of clients. Learn to understand the principles of water-based exercise, plan and deliver sessions, and evaluate your own practice for continuous development.

4 people in a pool performing water aerobics with an instructor outside of the pool

Learning Outcomes

By completing this course, learners will gain the knowledge and skills to plan, instruct, and evaluate safe and effective water-based exercise sessions. They will develop an understanding of the key principles of instructing in an aquatic environment, ensuring that sessions are engaging, inclusive, and tailored to different client needs. Additionally, learners will be able to assess their own performance, refining their approach to enhance both participant experience and overall programme effectiveness.

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry RequirementsL2 Gym Instructor, L2 ETM, L2 Pool Lifeguard, L2 Swimming Instructor
Learning FormatBlended learning
Assessment DetailsDelivery of a practical class, completed on day 2 of the practical workshop. Assessment portfolio.
Qualifications AchievedLevel 2 Award in Instructing Water-Based Exercise plus CPD

What's Involved?

This course is an industry-leading program designed to equip fitness professionals with the essential knowledge and skills required to design and instruct safe and effective water-based exercise sessions. With a focus on evidence-based practices and real-world applications, it provides learners with the expertise to plan engaging aquatic workouts, implement best practices for participant safety, and deliver high-quality instruction that enhances fitness and well-being in a water-based environment.

  • Course Structure

    Planning and Instructing Water-Based Exercise Sessions – This unit provides learners with the essential knowledge and practical skills required to design and lead safe, effective, and engaging water-based exercise programs. Participants will explore key principles of aquatic fitness, including buoyancy, resistance, and hydrostatic pressure, to enhance workout effectiveness. The course covers session planning, appropriate exercise selection, participant safety considerations, and instructional techniques tailored to various fitness levels. Learners will also develop the ability to assess their own performance, ensuring continuous improvement in their instructional approach.

  • Learning Outcomes
    • Know how to plan a safe and effective water-based exercise session 
    • Be able to plan a safe and effective water-based exercise session 
    • Understand the principles of instructing water-based exercise 
    • Be able to deliver a safe and effective water-based exercise programme 
    • Be able to evaluate own practice 
Man and Woman Standing listening to instructor (out of picture)

Why Our Course is Essential

This course empowers professionals to confidently design and instruct water-based exercise sessions, enhancing their expertise in planning and delivering safe and effective aquatic fitness programs. The Level 2 Award in Water-Based Exercise Programme Design & Instruction is essential for those looking to advance their career in fitness instruction, providing the skills needed to create tailored water-based workouts, ensure participant safety, and effectively lead exercise classes in aquatic environments. This course will help your team create engaging and dynamic water-based fitness programs that improve strength, flexibility, and cardiovascular health.

 

 

 

 

Why we are the Perfect Fit

We stand out above the rest

Our course is a cut above the rest, and we take pride in constantly evolving to maintain our position as an industry-leading training provider in fitness and wellness

There are countless reasons why we stand out:

Industry-Leading ExpertiseWith over 30 years of experience, Future Fit for Business delivers high-quality, evidence-based training designed to meet the evolving needs of the fitness and wellness industries.
Flexible Learning Solutions Utilising our flexible online training options, allowing your team to learn at their own pace and on their schedule, ensuring minimal disruption to their daily responsibilities.
Tailored Training for Your WorkforceCourses are designed to align with your business goals, providing your employees with practical, job-specific skills that enhance their expertise and performance.
Trusted by Leading BrandsFuture Fit for Business partners with top wellbeing, fitness and corporate organisations, demonstrating a proven track record in delivering high-impact training programs.
Recognised & Accredited QualificationsEquip your staff with industry-recognised certifications that enhance their professional credibility and contribute to the success of your business.

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

Discover more Group Exercise Courses

Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.