Develop essential behaviour change coaching skills to help teams and clients achieve lasting results. Ideal for managers and organisations.
This course provides the skills and underpinning knowledge that will enable you to help clients achieve long-term changes in their diet and exercise behaviour. Completing this course will enhance your ability to help clients and thus make you a more skilled and sought-after personal trainer or nutrition adviser.
The course also features a significant contribution from Dr Gary Mendoza, a behaviour change expert, university lecturer and personal trainer.
This course covers the key factors that influence health, highlighting the impact of health behaviours on overall well-being. It explains the main determinants of behaviour and explores how individuals are motivated to make changes in their habits. Learners will study various theories and models of behaviour change, gaining insight into how they can be applied to support clients in achieving sustainable health improvements. The course also examines common barriers to participation in physical activity and healthy eating, helping trainers differentiate between real and perceived obstacles.
Effective communication is a crucial component of behaviour change coaching, and this course teaches techniques to enhance communication with clients and develop their self-efficacy. A client-centred approach to health behaviour change counselling is emphasized, equipping learners with the skills to tailor strategies that resonate with each individual. The course outlines a variety of strategies based on the four basic steps of the behaviour change process, enabling trainers to guide clients in making lasting changes and maintaining a healthy lifestyle.
With practical, evidence-based knowledge, this Behaviour Change Coaching course empowers personal trainers to confidently support clients in making lasting health improvements, enhancing their expertise in motivation, habit formation, and behaviour change techniques. The course is essential for those looking to expand their coaching toolkit, providing the skills needed to design personalised, effective behaviour change strategies, optimise client engagement, and support long-term success in achieving health and lifestyle goals in a dynamic environment.
Develop essential behaviour change coaching skills to help teams and clients achieve lasting results. Ideal for managers and organisations.
Equip your team with behaviour change tools to motivate healthier lifestyles, overcome ingrained habits and improve wellbeing.
Enhance your team’s intrinsic biomechanics expertise to improve movement performance and prevent injuries. Tailored for fitness companies and gyms.
Raise awareness and build a safer workplace with our bullying and harassment training. Perfect for team leaders and staff in any industry.
Equip your staff to support clients with musculoskeletal conditions. Ideal for gyms and wellness centres focusing on rehabilitation and injury prevention.
Build empathy and emotional resilience in your team to improve goal success, workplace relationships and productivity.
Train your team to implement energy-saving strategies, helping workplaces reduce costs and environmental impact.
This CPD increases staff awareness and understanding of cancer and guidelines for working with those with or recovering from a diagnosis.
Train your team to design effective exercise programs for fat loss. Ideal for fitness professionals and gyms focusing on client transformation.
Train your staff to create effective training and nutrition programs tailored to biological female client needs.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
