Learn how to teach one of the most exciting and dynamic group exercise classes around.
This course will teach you how to plan and deliver safe and effective indoor cycling classes. You will learn how to teach one of the most exciting and dynamic group exercise classes around. Participants will enjoy not only the physical benefits of improved aerobic performance through endurance based cardiovascular training, but also the social benefits of meeting new people in a group exercise environment.
Learn to plan and deliver safe, effective, and dynamic indoor cycling classes. You’ll gain skills in bike set-up, instructing manoeuvres, the use of music, and how to motivate participants. Understand health and safety, perform basic maintenance, and develop communication skills for leading engaging sessions that boost aerobic performance and foster social connection.
This course covers the safe and effective delivery of group physical activity prescription (e.g. circuit classes, small group training or boot camps)
Learn how to teach one of the most exciting and dynamic group exercise classes around.
Gain the knowledge and skills to be able to plan, prepare and deliver safe and effective physical activity sessions for children aged 5–11 years and 11–15 years.
This qualification is designed to provide learners with the knowledge and skills to be able to plan, prepare and deliver safe and effective group water-based exercise sessions (Aqua).
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
