Learn about the cycle throughout a female's life, along with programming and nutrition for both the menstrual cycle and menopause.
The Menopause and Programming Course is one of the first online courses educating coaches in women’s health, specifically covering menopause. You will learn about the cycle throughout a female’s life, along with programming and nutrition for both the menstrual cycle and menopause.
A pioneering online programme designed to educate coaches in women’s health, with a focus on menopause. You’ll learn the intricacies of the female life cycle, exploring tailored programming and nutritional strategies for both menstruation, and menopause. Gain insights into understanding the phases of the menstrual cycle, the associated physiological processes, the impact of contraception, and the effects of low body fat levels on menstrual health. Empower yourself with comprehensive knowledge to support women through all stages of life.
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Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
