Certify your team to provide nutrition guidance for pre- and postnatal clients. Ideal for fitness centres supporting birthing parents.
This course will provide you with a sound understanding of the principles of nutrition during pregnancy and while breastfeeding. It will explain the specific changes that occur in a woman’s nutritional requirements during this time and how to address them. In particular, you will learn about the key vitamins and minerals needed for a healthy pregnancy, appropriate weight gain, safe weight loss after giving birth and which foods to limit or avoid. You will even find advice on how to cope with morning sickness and a list of pregnancy ‘super-foods’.
The Pre-and Postnatal nutrition course is aimed at anyone with an interest in gaining a thorough knowledge of nutrition, healthy eating habits and weight management as they apply to individuals who are pregnant, who have just given birth or are breast feeding. Learn about the importance of weight gain during pregnancy, and help clients who have recently given birth, advising on appropriate nutrition to support breast-feeding and health weight management.
This course provides a comprehensive understanding of the key dietary and lifestyle changes women should make when planning to conceive, ensuring optimal preparation for pregnancy. Learners will gain insights into managing healthy weight gain during pregnancy, understanding essential vitamins and minerals, and identifying foods and drinks to avoid. The course also covers the nutritional benefits of breastfeeding and offers guidance on maintaining a balanced diet during this period. Additionally, it equips professionals with the skills to create safe and effective postnatal weight-loss plans, manage common pregnancy-related concerns, and provide personalised nutrition recommendations through case study analysis.
This course empowers professionals to confidently provide effective antenatal and postnatal nutrition guidance, enhancing their expertise in supporting maternal health and well-being. The Antenatal & Postnatal Nutrition Instruction Course is essential for those looking to advance their career in nutrition and wellness, equipping them with the skills needed to optimise dietary choices for conception, manage healthy weight gain during pregnancy, and support breastfeeding nutrition. This course will help your team support healthier pregnancies, improve maternal and infant outcomes, and offer personalised nutrition strategies. This CIMSPA endorse course also awards six CPD point.
Train your team to design effective exercise programs for fat loss. Ideal for fitness professionals and gyms focusing on client transformation.
Equip your team to safely address clients with food allergies and intolerances. Essential for gyms and wellness centres offering nutritional support.
Train your staff to design nutrition programs for effective weight management. Perfect for gyms and wellness centres supporting client transformation.
Equip your team with skills to design effective exercise programs for clients with obesity and diabetes. Tailored for gyms and wellness centres.
Certify your staff in advanced nutrition and immunity strategies. Ideal for gyms and wellness centres emphasizing client health and resilience.
Train your staff to tailor nutrition programs for female clients’ unique needs. Designed for gyms and wellness centres focusing on women’s health.
Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.
