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Women's Health: Menopause and Programming

Learn about the cycle throughout a female's life, along with programming and nutrition for both the menstrual cycle and menopause.

Employee ProgressionProvide opportunities for staff progression
Client RetentionRetain clients and members
Revenue OpportunitiesIncrease revenue opportunities through new classes
Expand Your OfferingGrow or launch a group exercise offering

Course Overview

The Menopause and Programming Course is one of the first online courses educating coaches in women’s health, specifically covering menopause. You will learn about the cycle throughout a female’s life, along with programming and nutrition for both the menstrual cycle and menopause. 

Learn more about this course

A pioneering online programme designed to educate coaches in women’s health, with a focus on menopause. You’ll learn the intricacies of the female life cycle, exploring tailored programming and nutritional strategies for both menstruation, and menopause. Gain insights into understanding the phases of the menstrual cycle, the associated physiological processes, the impact of contraception, and the effects of low body fat levels on menstrual health. Empower yourself with comprehensive knowledge to support women through all stages of life.

These are the learning outcomes offered from this course

  • Identify the different phases of the menstrual cycle 
  • Identify the processes that occur at the different stages of the menstrual cycle 
  • Describe the effect of contraception on the menstrual cycle 
  • Describe the effect of low body fat levels on the menstrual cycle 

Is this course right for your business ?

Entry requirements and learning format

We want to ensure you select the course that best fits your team’s needs. This section outlines the entry requirements for this specific course, details the learning format, and provides any additional information necessary for making an informed decision.

Entry RequirementsLearners must hold a Level 3 Personal Training qualification
Learning FormatOnline learning
Assessment Details10 Knowledge questions at the end of the course. 70% required to pass
Qualifications AchievedCPD Certificate

Understanding the Buying Process

Are you considering upskilling your workforce with training solutions with Future Fit for Business? If you’re unsure about the process, follow our step-by-step guide on enrolling on our courses.

  1. 1

    Download our brochure

    Please fill out our form to receive a comprehensive price guide. This guide will provide you with all the essential information you need regarding the investment in our solutions. By obtaining this guide, you’ll gain a detailed understanding of the costs and benefits associated with our offerings, helping you make informed decisions.

  2. 2

    Book a call with the Future Fit for Business experts

    Once you have received your Price Guide, one of our friendly experts will be in touch to speak you through your requirements and answer any questions. They will be your assigned advisor and will be able to help you every step of the way.

  3. 3

    Discuss needs

    A conversation with you consultant to define your business requirements. They will listen to your needs and develop a bespoke training plan that incorporates scalability, product bundles, add-ons, and custom options. Additionally, they will discuss payment options and collaborate with you to find a solution that fits your budget.

  4. 4

    Get your team started

    After agreeing to a plan that suits your needs, you will gain access to training materials through our specially designed learning platform, Flex. This platform will provide your staff with all the content to begin your staff upskilling process.

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Clients We’re Trusted By

We're here to reinvigorate your workforce and strengthen your business

Regardless of the size of your organisation, we have a range of solutions available; from progressive training to upskill your staff, to bespoke workforce learning and development support. At Future Fit for Business, our goal is to maximise your organisational impact.