Future Fit x David Lloyd

The Level 3 Sports Massage Course is ideal for people looking to become a Sports Massage Therapist or for existing health professionals to expand their services.

• What's included
  • Explain the roles and responsibilities of a sports massage therapist.
  • Explain the health and safety considerations in a sports massage practice.
  • Outline the key principles involved in planning and executing sports massage treatments.
  • Explain the assessment procedures and aftercare necessary for clients receiving sports massage therapy.
  • Demonstrate ability to perform a variety of sport massage techniques.
• Key Information
  • Awarded by VTCT
  • Blended Learning: online and practical

Develop skillsets in developing and adapting physical activity plans for a range of clients, providing strategies for successful behaviour change.

• What's included
  • To provide learners with the knowledge of anatomy and physiology, functional kinesiology and concepts and components of fitness
  • To provide learners with the knowledge and skills to successfully gather and analyse client information using the most accepted techniques
  • To provide learners with the knowledge and skills to assess a client’s current health and fitness status
  • To provide learners with the knowledge and skills to be able to plan and conduct a physical activity session, within a variety of environments using multiple resources
  • To provide learners with the knowledge and skills to perform a client consultation using the most accepted methods and providing strategies for successful behaviour change
• Key Information
  • 10 CPD points available
  • Endorsed by CIMSPA, awarded by Active IQ
  • Delivered by blended learning

This qualification provides learners with the enhanced knowledge and skills to fully understand their clients, utilise an evidence-based approach to programming and develop a successful and sustainable personal training business

• What's included
  • Demonstrate the ability to research, evaluate, and apply credible information to inform and enhance personal training and coaching practices.
  • Integrate and utilise technologies, digital platforms, and social media to support, enhance, and manage the client journey effectively.
  • Apply behaviour change and communication techniques to optimize client engagement, motivation, and adherence throughout their fitness journey.
  • Conduct fitness assessments, performance analysis, and evaluations to design personalised and effective training programs that support, enhance, and manage the client journey.
  • Design and implement long-term periodisation plans, coaching strategies, and evaluation methods to optimise client success and achieve their desired fitness goals.
• Key Information
  • Awarded by Active IQ
  • Delivered by online learning

Intrinsic Biomechanics: Injury Prevention and Performance Enhancement

• What's included
  • Biomechanics Trainer
  • Describe the concept of intrinsic biomechanics
  • Explain how the skeletal, myofascial and neural systems impact on intrinsic biomechanics
  • Define scope of practice as a Biomechanics Trainer
  • Outline the new, 3-phase model of exercise prescription that takes into account intrinsic biomechanics
  • Select and perform a variety of tests (screens) for the pelvis
  • Test for pelvic muscle and joint function
• Key Information
  • CIMSPA endorsed
  • Completion of this course awards 2.5 CPD points
  • Delivered by online learning