Why 94% of Gym Members Need Music - And How We Deliver It

The connection between music and exercise performance is undeniable. Research consistently shows that the right soundtrack fundamentally transforms how people train, perform, and stay committed to their fitness goals.  According to a recent survey by Feed.fm, an overwhelming 94% of fitness enthusiasts view music as an essential tool for maintaining motivation during workouts. This compelling research demonstrates that music enhances workout efficiency by increasing endurance and reducing perceived exertion. 

The benefits  of working out to music are multifaceted: 

• Reduces fatigue through dissociation and distraction 

• Boosts neural activity, improving exercise performance 

• Enhances efficiency when movement matches rhythm 

• Increases endurance and lowers perceived exertion 

 

Why does music matter for performance, motivation & retention? 

Today’s fitness consumers, particularly Millennials and GenZ who now represent 80% of the total fitness market, place extraordinary value on the quality of music in their workouts. Whilst 19% of older gymgoers cite music as a key factor in their fitness experience, this figure jumps to 28% among younger demographics who are increasingly driving fitness trends worldwide. 

In group cycling classes specifically, 86% of participants identify music as a critical factor when selecting a class, ranking behind only instructor quality and equipment. Music-led classes consistently attract strong participation, with class energy and instructor capability being essential to member satisfaction and continued attendance. 

The UK health and fitness sector continues to expand, and group exercise classes remain one of the most popular formats for gym members. That’s why we’re excited to announce our new Exercise to Music a CIMSPA-recognised qualification designed specifically for operators who want to deliver the high-energy, engaging sessions that members love. 

Future Fit’s exercise to music course: 

This nationally recognised qualification provides aspiring fitness instructors with essential knowledge in anatomy, physiology, exercise principles, and choreographed workout delivery. Upon completion, graduates are fully prepared to lead group exercise-to-music sessions in gyms, studios, and community settings across popular formats including: 

• Spin classes 

• Zumba 

• Les Mills programmes 

• Bespoke studio offerings 

Whether you operate one site or one hundred, our blended learning model addresses real-world operational challenges: 

• Scalable and flexible: Fits around shift patterns and staffing demands without disrupting operations 

• Industry-aligned: This CIMSPA-recognised pathway ensures safe, engaging, and on-brand delivery across every location 

• Retention-focused: Better instructors deliver better classes, and better classes keep members coming back 

• Compliance-ready: Instructors learn music structure, choreography, safe practice, and UK licensing considerations from day one 

Give your instructors the confidence and practical skills to create high-energy, repeat attendance classes built around effective choreography and musicality. Understanding the psychological impact of music is instrumental in designing effective training programmes and creating an engaging atmosphere that drives member participation and retention. 

Music isn’t just background noise; it’s a powerful tool that can transform your members’ experience and your facility’s retention rates. Future Fit for Business delivers training that empowers fitness instructors to lead inspiring, music-led classes with confidence. 

Ready to Elevate Your Group Exercise Offering? Equip your team with the skills to deliver motivating classes that members enjoy and return to. Click the link to learn more about our Exercise to Music qualification.